🧠 Mind & Clarity

Sometimes we don't need new answers,
silence, order and a little truth are needed.
This section is when the mind goes fast
y el corazĂłn pide claridad.

Consejitos para ti ✨

🧠 Tip 1 — Waxing your mind isn't thinking

When you lie no stop, no answers are needed.

Necesitas sacar el ruido .

Write down everything that comes to your head for 5 minutes, without ordering and without playing.

Clarity appears later , never before.

Tip 2 — Decide with your body

When you need to make a decision and you think twice, stop.

Close your eyes and place one hand on your chest and another on your abdomen.

Breathe 5 times deeply and pray:

"Does this election expand me or contract me?"

If your body relaxes → it's a yes.

If you're tense → it's not the moment.

The body always responds before the mind

Tip 3 — Orden externo, internal mind

The visual display keeps your mind alert.

Ordering a small space (table, bag, basket) provides immediate fire and calm.

Empieza por ahĂ­.